Lakeside Spine and Wellness Blog
How to Exercise More Safely in Renton WA
How to Exercise More Safely in Renton WA Many people in Renton WA take pride in their work, accomplishments, and efforts. It is normal, no matter the situation, for a person to enjoy the prize and praise upon completing their goal. In today’s world, meeting goals is not good enough. We have to be able…
Tips for Beating Beat Back Pain in Renton WA
Tips for Beating Beat Back Pain in Renton WA One of the most common problems that a person will have in their life is a complication with their back. In many cases, with the popularity of back pain, people assume it is normal and deal with the pain the best way they know possible. With…
Renton WA Chiropractor Discusses Herniated Discs
Renton WA Chiropractor Discusses Herniated Discs A common back issue that people will see a Renton WA chiropractor for is a herniated disc. Chiropractic care at Lakeside Spine and Wellness are a great way to deal with disc injuries, especially when a patient is proactive in seeking care. Chiropractic care for herniated discs helps patients…
Renton WA Chiropractor Discusses Proper Child Backpacks
Renton WA Chiropractor Discusses Proper Child Backpacks Unbalanced and overbearing backpacks are common among children. These overloaded backpacks are a common cause of the most frequent health problem, lower back pain. Why risk long-term spine damage? Use the following information from your Renton WA chiropractor for deciding on the correct backpack for your child. Selecting…
Headache Tips From a Renton WA Chiropractic Office
Headache Tips From a Renton WA Chiropractic Office Most people will experience a headache in Renton WA at some point in their life. Usually, they resolve themselves over time; however, continuous headaches preventing you from completing daily activities should be looked at by a professional. In order to understand the root of your headaches, refer…
Avocado Toast in Renton WA
Avocado Toast Ingredients: 2 slices gluten free bread – toasted 1 large avocado 1 teaspoon fresh lemon juice 2 teaspoon extra virgin olive oil sea salt, black pepper, red pepper flakes, sesame seeds Instructions: Slice the avocado and add to sandwich or in a small bowl gently mash the peeled and pitted avocado with approximately…